Bacteria are microorganisms that can be found everywhere. They’re in the food you eat, the plants you water, and different parts of the body, including your mouth. As abundant as bacteria are in the world around you, many people aren’t aware that not all bacteria are bad for you. For example, there are oral bacteria that naturally occur. Though some of these are the causes of gum disease or cavities, others can help keep your body healthy and functioning properly. Continue reading to learn how many oral bacteria the average person has and how they impact your smile.

When you understand the parts of the mouth, it makes sense you would be more motivated to stay on top of your oral health because you realize why it matters. You probably began brushing your teeth as a child simply because you were told to do so. But, as you grew up and started to understand why toothcare matters, the more likely it became that you would be consistent about brushing and not depend on someone to encourage you to do it. Keep reading as your dentist in Arlington Heights discusses the human mouth beyond just your teeth.

Everyone knows that a balanced diet is essential to promote overall wellness. But did you know certain foods can protect your smile? Although it may not be obvious, following a healthy dietary regimen and being conscious about what you eat can do wonders for your mouth and body. Read on to learn from your dentist in Arlington Heights about foods that benefit your oral health the most.

Fluoride is key when it comes to oral health – that’s why it’s been added to everything from toothpaste to the public water supply! However, there are other ways to incorporate this naturally occurring mineral into your life to help prevent tooth decay, like adding foods that are naturally high in fluoride to your diet. To learn a few, keep reading.