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January 16, 2017

Learn how to use an electric toothbrush properly for best results.

Have you recently started using an electric powered toothbrush? Whether you’re new to the electric toothbrush or you’ve been using one for many years, you’ll want to ensure you’re using it properly to gain the maximum benefits.

There are many valuable reasons to switch to an electric powered toothbrush:

  • Most have built-in timers that help you ensure you brush for the full recommended two minutes.
  • Powered toothbrushes literally make thousands more brush strokes than you could manually, resulting in more plaque removal and a healthier mouth.
  • Easy to hold and maneuver, they’re more effective at reaching tough-to-reach areas of your mouth.

To really get the most out of your brushing routine, you’ll need to brush with the proper technique. This article will teach you how to use an electric toothbrush most effectively.

4 tips to properly use your electric toothbrush

Enjoy a clean and healthy mouth by brushing properly with your powered toothbrush. Here are four tips to get the best results:

1. Hold the brush at a 45-degree angle against your gumline, where the gums and teeth meet.

2. Gently and lightly pull the brush along the gum line, allowing the vibrations to clean the area thoroughly. There’s no need to vigorously brush back and forth as you would with a manual toothbrush.

3. Use a pea-sized amount of toothpaste. Word to the wise: Don’t turn the brush on until it’s inside your mouth – otherwise, you could shoot that pea-sized dab of toothpaste across the bathroom!

4. Use the timer. Most electric toothbrushes have built-in two-minute timers. Some, such as Philips Sonicare, beep throughout the two minutes so you can spend an equal amount of time brushing each quadrant in your mouth.

Video: Tips to get the best clean from your toothbrush

Watch this brief video to see a demonstration showing how to use a Philips Sonicare toothbrush:

No matter which brand you choose, you can count on improved oral health if you learn how to use an electric toothbrush properly! Now that you’ve chosen an electric brush over a manual one, make sure you use it two times every day.

Of course, you can’t count on brushing alone – maintain a healthy hygiene routine by flossing daily and scheduling dental exams and cleanings twice a year.

What type of toothbrush do you prefer? Comment below!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Re-posted with permission. Source: https://www.roadsidedentalmarketing.com/blog/dental-articles/

January 3, 2017

Gum disease can have serious consequences. Protect yourself and check for these 6 signs of gum disease.

Gum disease is one of the least noticeable yet most common oral conditions worldwide. Given gum disease’s potentially serious yet invisible signs, how can you protect yourself from losing your smile?

Gum disease is no laughing matter. Millions of Americans are diagnosed with it each year and millions more remain untreated, leading to rapid decay and tooth loss. Additionally, gum disease has been linked with other serious health issues, including heart disease, diabetes, and other issues.

For these reasons, it’s highly important to understand the invisible signs of gum disease to reduce your risk of developing serious health conditions, as well as the need for costly invasive dental treatments later on.

This article will expose the top six signs of gum disease and what you can do to protect your healthy smile.

Exposing six signs of gum disease

These are some of the commonly overlooked signs of gum disease. Have you been ignoring them?

  1. Reddish or swollen gums.
  2. Bleeding gums.
  3. Loose teeth.
  4. Gaps forming between teeth.
  5. Bad breath.
  6. Receding gums.

In the initial stages of gum disease, called gingivitis, you may notice your gums becoming inflamed or reddish. This condition is typically solved with proper hygiene and a simple hygiene treatment with your dentist.

If left untreated, gum disease may progress to the next stage, called periodontitis. Here is where you may begin to notice small amounts of blood in the sink when brushing or flossing. Other signs of this disease may include loose or sensitive teeth since the infection has likely spread and is now slowly harming the teeth and gum tissue.

The good news is that there are practical treatment plans designed to save your smile and health if you do have gum disease. If you are experiencing the symptoms described above, contact your dentist immediately to address the problem before matters get worse.

Assess your risk of gum disease with this quiz

Did you know 80% of adults will have gum disease during their lifetime?

Take this five-minute online quiz by Delta Dental to find out if you are at risk of developing gum disease.

Protect yourself by checking for 6 signs of gum disease and by following these tips to prevent it.

How to prevent gum disease at home

When it comes to your self-image and health, be proactive and prevent problems from developing in the first place. To protect yourself and your family from gum disease, proper hygiene, and regular dental checkups are necessary.

Prevent gum disease by following these important steps:

  • Brush your teeth thoroughly twice a day.
  • Floss daily.
  • Schedule a dental exam and cleaning every six months.
  • If you smoke, quit. Talk to your medical doctor for assistance to break this harmful habit.

Do not ignore the signs of gum disease

Gum disease’s invisible signs and multiple stages may build up secretly until a potentially severe condition develops!

If you experience swollen or bleeding gums, loosening teeth, or receding gums, be sure to contact your dentist as soon as possible.

Maintain good hygiene at home and make it a priority to have regular dental visits. With planning and prevention, gum disease doesn’t have to rob you of your health and happiness!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions. 

Re-posted with permission. Source: https://www.roadsidedentalmarketing.com/blog/dental-articles/